| Workshops
First Step
Step forward
on your self-development journey with this inspirational,
empowering and interactive workshop. First Step will show
you how to take simple actions to change the quality of your
life. It will provide you with very practical tools and strategies
to help you to take action and follow them through to achieve
the outcome you want. In one day you will learn how to take
the simple first steps to:
- Overcome any obstacles and fears that may be holding you
back
- Discover how to set clear goals and outcomes and apply
strategies to achieve them.
- Become aware of inner conversations, how the mind works
and use this awareness to gain greater control over your
life.
- Learn how to recognise and use beliefs and language to
make life-changing breakthroughs.
- Remain committed, motivated and persistent to achieve your outcomes.
- Harness and transform the power of beliefs and values into useful actions.
- Recognise and use powerful language patterns.
- Build and maintain rapport - the key to successful relationships.
- Change unwanted behaviours in positive ways.
- Enjoy good health and prolong life.
- Be more present, relaxed and calm.
You are responsible for making change happen. The
workshop will provide an informal, relaxed and supportive
environment in which to explore how to turn your personal
and professional life around. Take the first step now to transform
your hopes and dreams into reality and make an immediate difference
to your life and the life of others.
Meditation & Celebration of
life: This workshops
is ideal for anyone who wants to learn ways to be more creative,
balanced and stress-free in every day life. Enjoy a day of
meditation, yogic breathing, laughing and dancing.
Zen Meditation workshop:
Zen is a revolution. It is a way of seeing truth without
any belief. Come with an open mind but be prepared to be awakened;
for your ego to be touched and challenged. During
the practice of Meditation, the mind experiences
its quietest, most settled state while remaining fully alert.
At the same time, the body gains a state of deep rest. One
feels physically and mentally refreshed. Due to the profound
state of rest, deeply-rooted stresses and tensions are dissolved.
There is a reduction in the metabolic rate. The effect of
eliminating stress is to prevent and help to heal a range
of health problems and to allow the mind and body to function
with maximum effectiveness.
Yoga and Chi Gong:
Come with an open mind and achieve stillness and calmness
of the mind through the unique blending of two ancient systems,
which unite the mind and body and helps you to experience
the present.
Istanbul, Turkey: workshop dates
to be announced.
What the workshops
will do for you?
- Give you a sense of purpose and satisfaction
- Open up your creative potential
- Improve your relationships at home and work
- Develop better clarity and vision
- Reduce your level of stress
- Have more zest for life
- Work with creativity, joy, courage and love
- Better balance between work and life
- Build self-confidence
- Improve memory and mental and physical performance
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